Overview:-
- Sunchoke is also called as Jerusalem artichoke, have no relation with that place, native to North America, from sunflower family. This root vegetable can be one of best remedy for diabetes. It is often cooked with other root vegetables.
- It have same calorie value that of potatoes. At same time it is zero cholesterol and contain only small amount of fats. The presence of vitamin A, vitamin C, Vitamin E along with carotenes in sunchoke gives protection against cancer.
